How to Delay Ejaculation – Know the Causes First

Saturday, September 12th, 2009 at 4:36 am

You’re here because you want to know how to delay ejaculation.

First off…good job on taking the first step to permanently eliminating PE by wanting to know the answer to that question…and don’t feel alone…up to 40% of men experience it.

Yes, PE does cause problems. I know firsthand it does, and so does my wife of 10 years…but I finally found out how to delay ejaculation for good, and I have put into words everything I have learned about the causes.

Click here to see the book that helped me finally end PE

So, what causes premature ejaculation?

Cause #1

Premature ejaculation has been thoroughly studied.

Did you know that the average male orgasms within 2 to 6 minutes after penetration of the vagina?

But before you feel too discouraged, it is a known fact that other mammals ejaculate within 3 to 15 seconds…so it could be worse…

Why are we so “quick”? It all goes back to replenishing the earth or procreation. Our reproductive system does exactly what it is supposed to do…and that is reproduce, and boy, do we do it efficiently.

Yeah, premature ejaculation is definitely aggravating and embarrassing to say the least, but when it comes right down to it, we are just doing what comes natural to the reproductive system. PE is basically the way we are wired. Whether or not you believe in creation or evolution, the wiring is still the same. It’s part of your genetic make up.

So it’s only natural for men to ejaculate quickly…

Since your ejaculation won’t control itself, this only leaves you one choice if you want to last for a longer period of time. You have to learn to control it!

The lasting forever, great lover story is not natural for most of us…but there is good news…it can become as natural as any habit.

YOU have to train yourself how to last longer and to control premature ejaculation and not just let nature take its course.

Cause #2

Your Nervous System

We are all different and our nervous systems are different as well and how quickly you go depends on how responsive your nervous system is.

If you continually have PE, your nervous system is simply over responsive. Remember, as much as up to 40% of men deal with premature ejaculation.

There is good news…you can learn to control this part of your nervous system.

As a side note, if your nervous system is ultra responsive right now, you are less likely to experience erectile dysfunction when you get older. So, there’s some advantage to have a highly responsive nervous system…yeah right.

If you put cause #1 and cause #2 together, you ejaculate quickly because your ultra-responsive nervous system is wired into your genetics for efficient reproduction.

Cause #3

Bad Masturbation Habits

Premature ejaculation can also be accredited to bad masturbation habits. Yeah, I know not everyone falls into this category…but the habits of our adolescence reaching climax as quickly as possible has basically formed a pattern that has carried on to adulthood.

The good news is that you can retrain your ejaculatory reflex and the way your nervous system responds.

So, now that you know what causes PE and what you can and cannot do about it, take the next step and learn how to delay ejaculation and start lasting longer as early as tonight.